Denver Mile High Sunshine 5K
Crisp mountain air, blooming park flowers, and iconic reflections of the downtown skyline in Ferril Lake.
Mile High City sunshine, mountain panoramas, and crisp Rocky Mountain air.
Select a race to reverse-engineer your day-by-day training countdown
Crisp mountain air, blooming park flowers, and iconic reflections of the downtown skyline in Ferril Lake.
Just 15 minutes from Red Rocks Amphitheatre, this friendly course features compacted gravel trails with panoramic Rocky Mountain views.
Denver boasts over 300 days of sunshine a year. At 5,280 feet altitude, races in City Park, Washington Park, and Sloan Lake offer scenic mountain backdrops and wide, well-maintained pedestrian paths.
At 5,280 ft elevation, give yourself an extra 30-45 seconds per mile during your first 2 weeks. Drink plenty of water and wear sunscreen.
Generate an audio-guided interval schedule built backwards from your starting gun.